Gut Health

Probiotics vs. Prebiotics: Which One Should I Take?

Probiotics vs. Prebiotics: Which One Should I Take?

September 15, 2020

What is the difference between probiotics and prebiotics? Learn the science between how these two supplements work together to promote healthy digestion and overall health.
How To Detox With a Vitamin C Flush

How To Detox With a Vitamin C Flush

August 20, 2020

While vitamin C is well known for boosting the immune system and helping fight off colds and the flu, it is also effective as a detox that flushes out toxins from the body and helps cleanse out the body from within
How to Treat SIBO Naturally

How to Treat SIBO Naturally

May 25, 2020

In this article, we will answer questions such as what is SIBO, what causes SIBO, and how do you treat SIBO naturally so that you can get rid of the unpleasant symptoms and get back to feeling normal again. 

When Is the Best Time to Take Probiotics and Why?

When Is the Best Time to Take Probiotics and Why?

March 02, 2020

Did you know that the human body contains approximately 3.5 pounds of probiotic bacteria? That is more than how much our brain weighs! There seems to be a lot of confusion about what probiotics are. This article will explore probiotic benefits and the top signs you should be taking them.



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