Gut Health

When Is the Best Time to Take Probiotics and Why?

When Is the Best Time to Take Probiotics and Why?

March 02, 2020

Did you know that the human body contains approximately 3.5 pounds of probiotic bacteria? That is more than how much our brain weighs! There seems to be a lot of confusion about what probiotics are. This article will explore probiotic benefits and the top signs you should be taking them.


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