Your kids are watching...

Life isn't some silly little game, your kids are watching....

Children don't do what you tell them to do. They do what they see you do.

If you are not eating right, exercising, and taking care of your health, either will they.

Could you imagine your child growing up to be an adult that is obese, diabetic, and riddled with disease.... all because you taught them that eating chicken nuggets, and french fries with a large soda was considered a normal meal.

This is the reality we live in every day. Sadly.... it may even be your reality.

Unfortunately your doctors lie to you and tell you your health issues are hereditary. They are OUT OF YOUR CONTROL... so take your pills and have a good life.

Are your problems actually hereditary? Or..... may it be that your parents normalized unhealthy habits that you adopted into your own life and now you suffer from the same diseases they had because you live just like they did.

I couldn't live with myself knowing my child's health is suffering because I couldn't be bothered to show up in life, and teach them through example how to eat healthy and exercise.

You are in control of your health and your life. Take it seriously, because everyone is watching. Your kids, your parents, your brother and sister, your friends... everyone. They are watching and you will either be a positive or negative influence on them. You decide.

The one thing I can promise you is that its never to late to start. If nobody else believes in you, just know that I do. Go do the right thing and show everyone the badass that you actually are.

Stay Healthy!

Dr. Z

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