The Vitamin D Test measures the amount of this important nutrient in your blood, right from the comfort of your own home.
The key to knowing how much vitamin D you need is finding out what your levels are currently. You must measure your vitamin D levels to know how much you need to take, so this simple test is the easiest way to know where you stand. A test will measure for low levels of vitamin D in your blood so you can treat it with an appropriate vitamin D supplement.
This at-home test allows you to collect a sample, mail the blood test in and get your results in 2-4 weeks. It’s that simple.
Well, you need vitamin D for healthy teeth and bones, but also to keep your nerves, muscles, and immune system working properly. You also want enough vitamin D in your body to be healthy and thrive at optimal levels, not merely what’s considered adequate and the bare minimum to survive.
Many things can hinder your ability to absorb appropriate levels of vitamin D. For instance, if you have inflammation, gut issues, autoimmune problems, etc., these can all affect how much vitamin D your body can absorb. Many of us also work indoors and don’t get vitamin D from sunshine. This is why testing is so important to know exactly how much you need. Optimal levels of vitamin D have been shown to improve brain health and reduce the risks of some cancers. Put simply, vitamin D is correlated with better health.
About 1 billion people worldwide have vitamin D deficiency, while 50% of the population has vitamin D insufficiency. If you have questions about how to know if you may be deficient, some warning signs that show you need more vitamin D will become apparent over time. Here are some of the warning signs that you may be vitamin D deficient:
When you look at this list, and some of these symptoms resonate with how you’ve been feeling, it’s time to get your vitamin D levels checked. Now it’s easier than ever and can be done in your home without going to a lab or doctor’s office.
Exposure to sunlight, eating vitamin D-rich foods and taking supplements does not guarantee that your blood level will be in the desirable range — it must be measured.
Vitamin D test results will give you the information you need to personalize intake.