Dr. Zyrowski’s 8-Step Cellular Detox Program

by Dr. Nick Zyrowski March 29, 2021

For many years detox was associated with ideas such as spa treatments, foot baths, colon cleanses, coffee enemas, and more. As research is emerging we understand that detoxification must happen at a cellular level to achieve optimal health. To understand why we detox and the benefits it offers, check out True Cellular Detox Review. The 8 steps of Dr. Zyrowski’s True Cellular Detox Program creates the roadmap to achieving optimal cellular detoxification. Let's dive into what the 8 steps are starting with eliminating the source of toxicity.

1.) Eliminate The Source of Toxicity

In today’s world, the level of toxins and chemicals released into our environment has increased more and more every day. Our body has its own ability to detoxify itself using the liver, kidney, lungs, and other vital organs. With the overwhelming amount of daily stressors and toxins that are being introduced into the body, our natural detox systems have a hard time keeping up and this results in dangerous levels of toxicity. This can cause numerous unwanted symptoms and health conditions such as:

  • Chronic Fatigue
  • Impaired Digestion
  • Depression
  • Weight Gain
  • Weight Loss Plateau
  • Decreased Immune System
  • Blood Sugar Irregularities
  • Food Cravings
  • Headaches
  • Chronic Fatigue Syndrome
  • Energy Lapses
  • Skin Rashes
  • Brain Fog

Eliminating these toxins is the first step to successfully detoxing and improving overall health and longevity. A common source of toxins is the ones happening right under your nose, and that includes amalgam fillings, vaccines, food, plastics, and even toxic beauty products. These sources can introduce toxins directly into the body. For example, Amalgam fillings that are commonly done at a dental office are silver-looking mercury fillings. Mercury is the second most toxic element, and studies show that the more amalgam fillings you have, the higher levels of mercury in your organs like the brain, kidney, liver, and heart. In the presence of a mercury filling, the mercury vapor travels directly into the brain and remains stuck in the brain tissue for up to 20 years. The most effective solution to reduce and eliminate mercury exposure is eliminating any amalgam fillings to prevent the onset of further disease and symptoms.

Environmental toxins are another common source. This includes the air we breathe, the water we drink, and the food we eat. It is estimated that over 100,000 chemicals are released into the environment polluting our soil, water, and air that are finding their way into our bodies daily and causing toxicity levels to rise at an alarming rate. To avoid these toxins and chemicals, it is important to take the necessary steps in our food choices, and what we are consuming on a day-to-day basis. Let's dive into the next step of Dr. Zyrowski’s 8 Step Cellular Detox Program, establishing a good diet.

2.) Establishing a Good Diet

As mentioned earlier, the food we consume has a huge impact on our bodies. Pairing a good diet with the 90 Day Cellular Detox will support the detoxifying process and further improve your overall well-being. 75% of the United States' chemical usage is on agriculture. Man-made chemicals such as pesticides, herbicides, steroids and hormones, and more are injected and sprayed on common foods that we are eating daily. An important way to avoid these neurotoxic chemicals is to eat organic food without the use of man-made chemicals that are filled with toxins. Quality sources of organic produce can be found at the local farmer's market, the organic produce section at the grocery store, or even growing your own produce right in your backyard. Meat products are largely contaminated with hormones, antibiotics, steroids, and other toxins. Antibiotics are a common medicine given to cows and farmed animals to prevent sickness, these antibiotics transfer to the milk, eggs, and meat that we consume all the time. The most effective way to avoid these chemicals and toxins is to get grass-fed, pasture-raised beef and dairy products, as well as pasture-raised antibiotic-free chicken and eggs. Eating a nutrient-dense dense diet is the next step to establishing a good diet. The 90 Day Cellular Detox Diet and meal plan are focusing on healthy fats and anti-inflammatory food to help recover, detox, and support your cells and brain. Avoiding processed foods, sugars, and grains is vital to fueling your body properly with the building blocks necessary to optimize your total health and reduce inflammation to prepare your body for a successful detox. The third step in Dr. Zyrowski’s 8 Step Cellular Detox Program we are going to discuss inflammation. Steps three through eight utilize the 90 Day Detox Kit: True Cellular Detox supplements by Systemic Formulas.

3.) Reduce inflammation

Reducing cellular inflammation is a vital part of detoxifying, when our body and cells are filled with inflammation and cellular damage it can cause chronic health conditions such as cancer, cardiovascular disease, metabolic syndrome, and more. Free radicals are a big factor in cellular damage. Exposure to chemicals, toxins, and environmental factors promotes free radical formation and increases oxidative stress. Oxidative stress happens when there is an imbalance of free radicals compared to antioxidants, antioxidants are what help fight against free radicals and oxidative stress. The increase of free radicals can result in damage to fatty tissue, DNA, and proteins in the body. This is why it is so important to reduce inflammation to allow our cells to open up the critical detox pathways and remove toxins.

4.) Revitalize The Cell Membrane (nourish)


The cell membrane is responsible for letting important nutrients in the cell as well as removing toxins from the cell, so nourishing this membrane is vital to the detox process. If the cell membrane is congested, it will limit the ability for toxins to be released from the cell, therefore, making this vital to the detoxification process. Cell membrane health is necessary for optimal cellular structure and function. Vista One and Vista Two in the 90 Day True Cellular Detox are critical pieces to this process. The formulation of these supplements works to support all aspects of cellular membrane regeneration and provides essential and unique nutrients to the Golgi, mitochondria, endoplasmic and plasma membranes. Therefore, the Prep Phase is revitalizing our cells to prepare for the detoxification of our brain and body.

5.) Open Detox Pathways


Opening the detox pathways is a key part of cellular purification. This happens during the first phase of the 90 Day Cellular Detox, the Prep Phase. This occurs during the first 30 days of the detox and works to support your body with vital nutrients to strengthen the detox organs which will prepare them for the upcoming detox. The main objectives of the Prep phase is to establish methylation, nourish the cellular receptors, reseed the gut with high potency probiotics, and support optimal kidney and liver function. Opening the detox pathways and increasing methylation is necessary for the rest of the detoxification process that occurs in the Body and Brain Phase and allows for proper toxin elimination.

6.) Restore Mitochondria (Energy)

The next step is restoring the mitochondria. Building the mitochondrial production of ATP (energy) is important to achieve optimal living and increased cellular energy production. ATP is the chemical energy of life required by every single cell in our body. This is mainly done in the True Cellular Detox Body Phase with the supplement known as eNRG. This formula works to provide nutritional support of normal cellular energy, support healthy mitochondrial function, support healthy brain function, and prepare the body for further toxin elimination in the brain and body.

7.) Enhance Cellular Glutathione

Glutathione is one of the body’s most powerful antioxidants. As mentioned previously, antioxidants are vital to reducing free radicals. Therefore, works to decrease overall inflammation, reduce oxidative stress, prevent cellular damage, and open up the cellular pathways to enhance detoxification during the 90 Day Cellular Detox. Enhancing glutathione is emphasized during the Brain Phase with a supplement called GCEL. Below are the benefits that GCEL offers to further assist with the detox process, and over well-being:


  • Maintain healthy glutathione levels
  • Quench free radicals
  • Lowers inflammation
  • Supports immune system
  • Assists with weight loss resistance
  • Helps with insulin resistance
  • Premier detoxifying molecule
  • Detox the Body and Brain

8.) Brain Detox

Detoxifying the body and brain is the last step to Dr. Zyrowski’s Cellular Detox Program. This is where the Body Phase and Brain Phase come in. The Body Phase is vital to moving impurities from a high concentration to a lower, thus getting the body ready for purification of the brain. The body phase will further increase methylation support, achieve liver enterohepatic circulation, enter the first level of intracellular cleaning, and support the mitochondria for optimal cellular energy.

The last phase is the Brain Phase, the main objective of this phase is to nourish and cleanse the brain, and nerve tissue using fat-soluble “true binders”. This phase allows for deep cleansing of toxins and heavy metals by binding these impurities for safe and effective elimination. This will overall support normal brain function, provide intracellular and neuronal antioxidant support, and safely remove toxins.

How Do I Start Implementing Dr. Zyrowski’s 8 Steps?

The Complete 90 Day Cellular Detox Package contains all the resources needed to implement Dr. Zyrowski’s 8 Step Cellular Detox Guide. This complete package includes the right tools to guide you through steps 1-2 with Dr. Zyrowski’s 90 Day Cellular Detox Education Program, which includes education on eliminating toxins in your daily life and establishing a good diet with over 60 anti-inflammatory recipes, meal plans, shopping lists and more. This package also includes the 3 True Cellular Detox Phases (Prep Phase, Body Phase, and Brain Phase) that are formulated to heal the trillions of cells in your body and decrease chronic inflammation that are described in steps 3-8. Along with those resources, you will get 4 Meta-Oxy Tests to measure how much cell membrane damage is occurring in your body at any given time, and Zeolite Vitality Detox Drops. If you are familiar with Dr. Daniel Pompa's True Cellular Detox through Revelation Health, we both utilize Systemic Formulas supplementation and formulations. The Cytodetox drops used by Dr. Pompa are similar to our zeolite Vitality Detox Drops .

If you have any questions regarding detoxification or how to get started, feel free to reach out to our customer service department here.

Dr. Nick Zyrowski
Dr. Nick Zyrowski