Vitamin D and vitamin K are two essential vitamins that our body needs to maintain health. Studies show that the right dosage of these greatly increases cardiovascular, bone, and overall health.
There are many health claims associated with the consumption of apple cider vinegar or ACV. In this article, we'll discuss these claims and whether or not there is valid science behind the touted benefits of taking ACV.
But what exactly are electrolytes and why do we need them? How can they be so important that you have symptoms of electrolyte imbalance after working out for a short time? What are normal electrolyte levels and how do you test for electrolyte imbalance?
While taking care of their family, work responsibilities, and cars come naturally to men, they often don't pay as much attention to their own health as they should. On top of that, men are more likely to engage in habits such as drinking, smoking, and putting off seeking medical help until things get really bad.
You have just been told that the abdominal pain, bloating and discomfort you have been experiencing for some time now is due to small intestinal bacterial overgrowth or SIBO. You want to do whatever you can to recover from SIBO as quickly as possible. In this article, we will answer questions such as what is SIBO, what causes SIBO, and how do you treat SIBO naturally so that you can get rid of the unpleasant symptoms and get back to feeling normal again. So let's get started by answering these questions and figure out how to treat SIBO naturally.
Did you know that the human body contains approximately 3.5 pounds of probiotic bacteria? That is more than how much our brain weighs! There seems to be a lot of confusion about what probiotics are. This article will explore probiotic benefits and the top signs you should be taking them.
Everyone gets tired and suffers from body aches sometimes. Most people get irritable and gain weight during their lives as well. However, if you experience these symptoms most of the time, then you should consider the possibility that you have Adrenal Fatigue. In this article, we will discuss what Adrenal Fatigue is. We will also discuss causes, symptoms and the stages of Adrenal Fatigue. Additionally, we will discuss how to treat it.
Have you heard of MCT oil? MCT oil is one of the most popular health topics today. Part of the reason for this is that MCT oil is a favorite product among body-builders and athletes. Naturally once the general public finds out ...
If you follow weight loss trends, you have probably heard of OMAD before. OMAD is skyrocketing in popularity because of its reputation for boosting performance and weight loss. Let’s discuss more details about OMAD...