Systemic Formulas MyByome Blue Poo helps you determine how long it takes for food to move through the digestive tract from start to finish. Diet and gut microbiome composition between shorter and longer transit times vary greatly from person to person. The information obtained by tracking gut transit time can provide valuable insights on how your body processes food. Although there isn't a perfect transit time, the information can be used to adjust diet and specific probiotic intake when necessary.
Count: 24 capsules
Ingredients: Blue spirulina, royal blue, cellulose
Directions: Take 2 capsules with a meal and monitor your bathroom visits for 9-30+ hours, until you see blue poop. Log the time. Repeat this process once a week, or as directed.